{"id":341,"date":"2020-11-20T23:50:37","date_gmt":"2020-11-20T23:50:37","guid":{"rendered":"http:\/\/temaslisozluk.com\/sozluk\/?p=341"},"modified":"2020-11-23T21:27:28","modified_gmt":"2020-11-23T21:27:28","slug":"evde-egzersiz","status":"publish","type":"post","link":"http:\/\/temaslisozluk.com\/sozluk\/evde-egzersiz\/","title":{"rendered":"Evde egzersiz"},"content":{"rendered":"\n<p>Spor salonlar\u0131n\u0131n kapanmas\u0131ndan sonra evlere ta\u015f\u0131nan bir di\u011fer etkinlik. <\/p>\n\n\n\n<p>Haftan\u0131n 3 ya da 4 g\u00fcn yap\u0131lmas\u0131 makul g\u00f6r\u00fclen egzersizleri yapabildi\u011fimiz spor salonlar\u0131 kapan\u0131nca asl\u0131nda var olan siste pandemiye g\u00f6re uyarland\u0131. Evde ekipmans\u0131z egzersizlere ek olarak evde bulunan malzemelerle bir s\u00fcr\u00fc sporcu, e\u011fitmen ve sporsever bu deyimde etraf\u0131nda sosyal medyada bir \u00e7ok payla\u015f\u0131mda bulundu. Hatta canl\u0131 yay\u0131n kavram\u0131yla birle\u015fip belirli saatlerde insanlar\u0131 harekete ge\u00e7irme motivasyonlar\u0131 olu\u015fturuldu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spor salonlar\u0131n\u0131n kapanmas\u0131ndan sonra evlere ta\u015f\u0131nan bir di\u011fer etkinlik. Haftan\u0131n 3 ya da 4 g\u00fcn yap\u0131lmas\u0131 makul g\u00f6r\u00fclen egzersizleri yapabildi\u011fimiz spor salonlar\u0131 kapan\u0131nca asl\u0131nda var olan siste pandemiye g\u00f6re uyarland\u0131. Evde ekipmans\u0131z egzersizlere ek olarak evde bulunan malzemelerle bir s\u00fcr\u00fc sporcu, e\u011fitmen ve sporsever bu deyimde etraf\u0131nda sosyal medyada bir \u00e7ok payla\u015f\u0131mda bulundu. Hatta canl\u0131&hellip;&nbsp;<a href=\"http:\/\/temaslisozluk.com\/sozluk\/evde-egzersiz\/\" class=\"\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku &raquo;<span class=\"screen-reader-text\">Evde egzersiz<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/posts\/341"}],"collection":[{"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":2,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":890,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/posts\/341\/revisions\/890"}],"wp:attachment":[{"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/temaslisozluk.com\/sozluk\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}